SUMMER TRAINING 2026 – CORE+DEV

 Summer Training
*UPDATED PRICE FOR JULY TO AUGUST
* Core is also encouraged to attend Dev

Available through AUGUST – Structured athlete development from fundamentals to performance.

The EP Rattlers Spring & Summer Training Program is designed to help wrestlers build strong fundamentals, improve live wrestling confidence, and develop the skills needed for competition.

This program includes access to Development and Core training sessions (2/3 Days a week), with Alpha Add-On ($80).

Core eligible wrestlers not enrolled in Alpha pay $10 drop-in or sign up for Dev/Core +Alpha

DEVELOPMENT
Designed for athletes building their foundation.

• Reinforcement of wrestling basics
• Technical drilling and position fundamentals
• Minimal live wrestling while learning technique
• Focus on building strong habits and understanding positions

CORE
For wrestlers ready to increase intensity and live training.

• Advanced positional drilling
• Situational wrestling and live goes
• Competition-focused technique development
• Conditioning and mental toughness training

ALPHA
For eligible wrestlers 4th/5th grade an up with solid experience and competitive at the State/Region and National Levels. No beginners or novice.

Program Goal – Train smart. Train tough. Build for the next level.

CHOOSE A PROGRAM, THEN ENTER WRESTLER’S INFO
– If not sure about ALPHA, see a coach.