MON
630-800p
NORMAL PRACTICE
Prefer 7th & Up
TUE
500-600p
SMALLFRY*
630-800p
NORMAL PRACTICE
Prefer 6th & Down
WED
630-800p
NORMAL PRACTICE
Prefer 7th & Up
THU
500-600p
SMALLFRY*
630-800p
NORMAL PRACTICE
Prefer 6th & Down
FRI
6-730p
Friday Night Live**
SUN
10-12p/2-4p or 6-730p
Sunday Freestyle Drill*
Fall practices will be challenging with different sports and their practices. The age is a guideline to keep size of wrestlers closer.
**Friday Night Lives will be Situational Live, no instruction, just warm up and go. Hour to Hour and a half max.
***Sunday Freestyle will align with WV Women’s National Team schedule. These are technique only practices.
*SMALLFRY WHEN IN SESSION | MORE INFO HERE